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Always consult a qualified doctor before starting, stopping, or changing any medicine or treatment.

But there can be big differences in ingredients, quality and effectiveness

A practical approach is to include a variety of plant-based foods throughout the day rather than relying on a single fibre source

We continuously collect safety data on our marketed GLP-1 medicines and work closely with the authorities to ensure patient safety. Eli Lilly, the manufacturer of Mounjaro, said: Patient safety is Lillys top priority

If your appetite is significantly reduced: Cut portions by 30-50% and eat more often rather than trying to force larger meals